Balancing the gut microbiome: a key to menopausal well-being

It was found that during menopause, a woman’s gut microbiome becomes less diverse and more “male-like.” And the problem is that we are losing the most essential for women’s health microbes. Can we counteract these changes? Why do some women go through menopause smoothly while others struggle with various symptoms? Can this imbalance be corrected with probiotics or diet change? And whether hormonal balance can be restored with special microorganisms — read and discover today.